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Knee & Joint Injuries

Latest Contributing Articles


Ankle Injuries - Advice and Treatment
Recognising different grades of ankle sprains with advice on how to treat swollen and turned ankles and recover quickly.
The Cause and Treatment of Runner's Knee
Runner's knee is a common orthopedic problem affecting serious runners. Here's what causes this condition as well as possible treatments.
The Common Ankle Sprain
A large percentage of individuals have sprained an ankle at some point of their lifetime.
Ways to Relieve Acute Pain from Crick in Neck
The only thing worse than waking up to an annoying alarm is waking up to an annoying alarm and not being able to move one's neck to one side without eye-popping pain.
Prolotherapy Speeds Healing of Chronic Pain
When ligaments or tendon attachments are stretched, torn or fragmented, joints can become hyper-mobile and painful. Prolotherapy can help relive the pain permanently.
Prolotherapy Strengthens Weakened Joints
Prolotherapy is an orthopedic procedure that stimulates the body's natural healing processes to strengthen joints weakened by trauma or injury.
Prevention of Anterior Cruciate Ligament Injury
Anterior cruciate ligament injuries are all too common in athletes. Strengthening supporting muscles and improving balance can reduce injury risk.
Knee Ligaments and Injury
There are several ligaments that stretch between the femur (thigh bone) and the tibia (shin bone) and they work together to maintain the stability of the knee joint
Turf Toe
An injury to the big toe may seem minor, but turf toe can sideline an athlete for months.
Shoulder Separation
A common, but misunderstood sports injury, shoulder separation involves sprain or tear of two strong ligaments in the shoulder.
Four Common Causes of Knee Pain
Knee pain can be caused by a variety of problems. Some can be treated conservatively, and some may need surgery.
Rotator Cuff Tears
Rotator cuff tears are a common cause of shoulder pain. Tears can be acute or chronic, and may be treated conservatively or surgically.